Group yoga class in studio

What I Offer

Services for Mind
& Body

From private yoga sessions and guided meditation to mindful coaching and corporate wellness — a practice tailored to your needs.

Choose Your Practice

Where Would You Like
to Begin?

Every journey is different. Select a service below to learn more — or reach out and I'll help you find the right fit.

Yoga group class in studio

01

Yoga Classes

Mindful movement for all levels — private 1:1, small group, in-studio, outdoor, and online. Vinyasa, Hatha, Yin & Restorative.

Explore Yoga
Guided meditation

02

Meditation

Guided breath, body scan, and awareness practices. Particularly effective for professionals dealing with chronic stress or decision fatigue.

Explore Meditation
Yoga at beach sunset

03

Mindful Coaching

A uniquely practical approach to life transitions, clarity, and professional wellbeing — grounded in insight, not just inspiration.

Explore Coaching
Group yoga corporate workshop

04

Corporate Workshops

Practical, evidence-based wellness programmes for engineering and technology teams. On-site, hybrid, and fully remote delivery.

Explore Corporate
200+
Students Taught
8+
Years of Practice
15+
Corporate Clients
98%
Student Satisfaction

Simple Pricing

Choose Your Path

Every journey begins with a free consultation. From there, choose the format that fits your life.

Drop-In

Single Session

Perfect for trying out a class or occasional practice. Yoga or meditation, in-person or online.

Private

1:1 Coaching

Personalized one-on-one sessions combining yoga, meditation, and mindful coaching to your specific goals.

Teams

Corporate

Tailored pricing for corporate wellness programmes, retreats, and ongoing team partnerships.

Not sure where
to start?

That's completely okay. Book a free 30-minute consultation and we'll talk through your goals together — no commitment needed. I'll help you find the approach that fits your life.

Book a Free Consultation

First Session Free

Ready to Start?

Book a complimentary consultation — we'll find the right approach for you.

Book Your Free Session